Powerful Productivity and Peace of Mind
We give high-performers the tools and mindset you need to reduce overwhelm and stress, while being more productive than ever and thriving in all areas of your life.
Learn MoreOvercome Overwhelm
Master Your Productivity
Increase Performance
Break Free from Overwhelm and Thrive
Groundwork empowers you with the tools and strategies to overcome psychological overwhelm and reclaim control over your work and life. No more stress and inefficiency — just a clear, focused mind.
Schedule A Call"I now feel in control of my schedule and my days off, and I have way less anxiety and worry. I've also sent everyone I work with to Groundwork. All I can say is it was life-changing!"
Tarun Nayar, Creator & Global Tik Tok Star, Modern Biology
Our Approach
Being a high-performer does not mean you need to stay perpetually stressed out.
Yet, this is the assumption we make, just because our society is engineered to maximize the value extracted from each of us — without care for our physical or mental well-being.
What if you could perform more powerfully than ever before, while achieving higher levels of peace and satisfaction at the same time?
These two ideas are not mutually exclusive.
Our clients are the proof. And if you're a high-performance person, you can master this too.
How It Works
Our unique three-part approach integrates a psychological framework, an organizational system, and the practice for implementing new habits to effectively manage stress and enhance productivity.
We Have 4 Ways to Help You
Learn Groundwork through one-to-one coaching, team trainings, our online course or live workshops throughout the year.
Coaching
Leverage the experience, expertise, and guided support of our Certified Groundwork Coaches to help you experience peaceful productivity…faster.
Team Trainings
Empower your people with a personal performance system designed to help them manage their stress, organize their workflow and develop more clarity all while increasing productivity, focus, and ease.
Online Course
This self-guided journey through the Groundwork Productivity System includes engaging videos, a workbook and manual, community support, and regular practice sessions.
Workshops
Learn live in our in-person and virtual workshops and special by-request events.
Not sure where to start?
Schedule A CallSee How We’ve Enhanced Clarity and Focus for High-Performers
Our Mission
High-performance people excel at getting things done but often feel the constant pressure and stress that comes with it. Our mission is to empower leaders and their teams to overcome overwhelm and achieve powerful productivity and peace of mind. We give you the tools and teach you the mindset you need to focus on what truly matters, and make meaningful contributions to the world around you.
Discover Your Stress Response Pattern
Take our quiz and discover your dominant stress response. Get actionable insights to reclaim control and create sustainable, peaceful productivity.