With the correct tools, training & coaching
We all want a work-life balance grounded in clarity, focus and ease. At Groundwork we give you the tools and teach you the behaviors you need to achieve the balance you crave.Learn More
Work With Ease
Peaceful Productivity is Possible
Groundwork provides tools and training for getting people out of survival mode so they can be at ease in their work and life.
Our proven system has helped hundreds of professionals, leaders, creatives, and those seeking peace to achieve clarity and joy in their lives while accomplishing their goals.Book A Consult
Raul Garcia, VP International Business and Corporate Treasurer, Charlotte's Web
"I now feel more grounded about what is possible in my everyday life."
There is a problem with the productivity advice you’ve heard. It’s incomplete.
Those looking to achieve balance and peace in their work and lives are often given good advice and some helpful tips, but they overlook a key truth.
Productivity, stress, overwhelm, and goals are all driven by 3 factors:
- Internal Stressors
- External Factors
- Our Response Patterns
Without addressing all 3 issues, people will miss out on achieving the sense of clarity and ease they’re looking for.
Groundwork Solves This
Our unique three-part approach is the only known program offering an organizational system, a psychological framework, and the practice for staying grounded in the face of life’s stressors.
We Have 4 Ways to Help You
There is support for wherever you are on your journey.
Leverage the experience, expertise, and guided support of our Certified Groundwork Coaches to help you experience peaceful productivity…faster.
Help your people organize their workflow and develop more clarity all while increasing productivity, focus, and ease.
This self-guided journey through the Groundwork system includes videos, a workbook and manual, community support, and regular practice sessions.
Learn live in our half-day virtual Survival Patterns Workshops and Groundwork System Workshops and special by-request events.
Not sure where to start?Book A Consult
We Bring Clarity to High-Performers Lives
"The sooner you can implement this system in your life, the better!"
Stephanie Bachman, Customer Experience Manager, Fear Free Pets
"The course was amazing! I learned how I respond to my overwhelm and what I can do about it."
Maurita Prato, Executive Director, LUSH Valley Food Action Society
"Groundwork is the backbone that helps me navigate the daily barrage of media and modern-day chaos."
Mark Rabin, Founder and CVO, Portable Electric
"Groundwork is brilliant and simple. I'm learning to be real with my schedule instead of trying to force blood from the stone."
Angela Meharg, Founder & CEO, Datisfy
"Having been diagnosed with ADHD, I truly feel like Groundwork is a therapeutic tool that is effective and holistic."
Jodi Peters, People and Culture Lead, Hollyhock
"Groundwork's helps me track and handle everything I do with more ease and peace of mind."
Dennis Innis, Dean, School of Hospitality, Food Studies and Applied Business, Vancouver Community College
We believe everyone deserves to work and live with clarity, ease, and joy. Our mission is to give people the mindset and tools to cultivate peace of mind, focus on what matters, and contribute effectively to the world around them.
Discover Your Stress Response Pattern
Sign up for a free 5-part email series, along with a free workbook, to learn your response to stress and how to overcome it.