Perform with Peace of Mind
High performing people get a lot accomplished but tend to feel stressed out constantly. We help them establish systems and behaviours to attain peace of mind and achieve more.
Trusted by executives, leaders and professionals seeking increased performance and peace of mind.
Taran Ghatrora, CEO & Co-Founder, BLUME
"Groundwork has made a profound impact on my personal and professional growth. It is a brilliant tool that has changed the way I approach my work, and has brought more balance and flow to my life."
The Path Can Be Difficult Alone
Leaders who turn to coaching usually have too many things competing for their attention. They are caught in a struggle with stress and overwhelm when really, they need clarity and energy to focus on what matters.
Do these problems sound familiar?
Itโs Not Your Fault
The world, our modern lifestyle, and our way of working create overwhelm, distraction, and a sense of unease. Add to it the advice most people hear is a jumble of unreasonable lifehacks and incomplete systems and itโs no surprise people feel burned out and fed up.
With Groundwork, there is a better way.
Book A ConsultOur Approach
Performance and Peace Are Not Mutually Exclusive
A Groundwork Executive Coach will show you how to reach your goals faster by helping you reduce the stress of your work and the feeling of overwhelm that bleeds into all areas of your life. Together, you will establish the systems and behaviours you need to achieve peace, clarity and focus.
Meet the team
Amrita Ahuja
Founder, Groundwork Executive Coach
Inventor and visionary, Amrita is the force behind Groundwork. Her lifelong entrepreneurship journey has led her from design to health to marketing and beyond, and from Silicon Valley to Qatar to the Coast of the Pacific Northwest. Amrita is changing the game for productivity, creating a paradigm shift for how we live and work.
Cata Velicea
Groundwork Executive Coach
Helping people implement Groundwork all over the world, Cata coaches from his home country in Romania. He is enthusiastic about supporting others to conquer overwhelm, especially as leaders and parents. Cata has a black belt in karate and has won several national championships.
Olivia Fromm
Groundwork Executive Coach
Olivia is an author, business leader, alpine rock climber and coach dedicated to transforming the way we work. Based in Portland, she combines her MBA in Sustainability with her passion for creating systems that inspire ease, joy, and peak performance within organizations. She has served on the Board of Breitenbush Hot Springs Retreat and Conference Center, an industry-leading retreat centre.
Tommaso Biasiolo
Groundwork Executive Coach
Tommaso (he/him) coaches over-thinkers to achieve peace of mind via Groundwork, while helping them to tap into their creative potential. He resides on the coast of British Columbia where he supports in various leadership roles at the Hollyhock Leadership Learning Centre and serves as the President of the Cortes Island Community Development Association.
Joanna Cotler, Former Publisher, Joanna Cotler Books - HarperCollins Publishers
"I have so much more room in my life because of Groundwork. Now, every day Iโm excited to be alive."
Getting Started
How It Works
1. Book A Consult
Tell us about your challenges and goals and learn about our coaching framework.
2. Start Coaching
Once you're ready, book your first coaching session and meet your coach.
3. Take Back Control
Within weeks, reduce the feeling of stress and establish a system, making it possible to achieve more than ever.
Paxton Robertson, Chief Operating Officer, Panago Pizza
"Groundwork is a gift. Having the opportunity to be coached into the system was an absolute game changer for me."
Coaching Programs
Our coaching programs help high-performers increase productivity and peace of mind, at any level of accountability and support needed.
Perform
$1980
Individuals
Manage
$2640
Managers
Lead
Custom
Executives
Want to know if coaching is right for you?
Meet with a Groundwork Executive Coach to learn more.
Book A Consult