Perform with Peace of Mind
High performing people get a lot accomplished but tend to feel stressed out constantly. We help them establish systems and behaviours to attain peace of mind and achieve more.
Trusted by executives, founders, leaders and entrepreneurs seeking increased performance and peace of mind.
Paxton Robertson, COO Panago Pizza
"Groundwork is a gift. Having the opportunity to be coached into the system was an absolute game changer for me."
The Path Can Be Difficult Alone
Leaders who turn to coaching usually have too many things competing for their attention. They are caught in a struggle with stress and overwhelm when really, they need clarity and energy to focus on what matters.
Do you experience some of these challenges?
It’s Not Your Fault
The world, our modern lifestyle, and our way of working create overwhelm, distraction, and a sense of unease. Add to it the advice most people hear is a jumble of unreasonable lifehacks and incomplete systems and it’s no surprise people feel burned out and fed up.
With Groundwork, there is a better way.
Book A ConsultOur Approach
Performance and Peace Are Not Mutually Exclusive
A Groundwork Executive Coach will show you how to reach your goals faster by helping you reduce the stress of your work and the feeling of overwhelm that bleeds into all areas of your life. Together, you will establish the systems and behaviours you need to achieve peace, clarity and focus.
Meet the team
Amrita Ahuja
Founder, Groundwork Executive Coach
Inventor and visionary, Amrita (she/her) is the force behind Groundwork. Her lifelong entrepreneurship journey has led her from design to health to marketing and beyond, and from Silicon Valley to Qatar to the Coast of the Pacific Northwest. Amrita is changing the game for productivity and peace, creating a paradigm shift for how we live and work. She has served on the board of the Vancouver Opera and has been recognized by Chatelaine and Profit Guide as a rising star in the Top 100 Female Entrepreneurs in Canada.
Cata Velicea
Groundwork Executive Coach
Helping people implement Groundwork all over the world from his home country of Romania, Cata (he/him) also facilitates the continual development of our Groundwork Executive Coaches. He carries a black belt and has won several national karate championships. He is enthusiastic about supporting others to conquer overwhelm, especially as entrepreneurs and parents. Cata also coaches Groundwork's body of work in Romanian – all our materials fully translated.
Olivia Fromm
Groundwork Executive Coach
Olivia (she/her) is an author, business leader, alpine rock climber and coach dedicated to transforming the way we work. Based in Portland, she combines her MBA in Sustainability with her passion for creating systems that inspire ease, joy, and peak performance within organizations. She has served on the Board of Breitenbush Hot Springs Retreat and Conference Center, an industry-leading retreat centre.
Tommaso Biasiolo
Groundwork Executive Coach
Tommaso (he/him) coaches over-thinkers to achieve peace of mind via Groundwork, while helping them to tap into their creative potential. He resides on the coast of British Columbia where he supports in various leadership roles at the Hollyhock Leadership Learning Centre and serves as the President of the Cortes Island Community Development Association.
Joanna Cotler, Former Publisher, Joanna Cotler Books - HarperCollins Publishers
"I have so much more room in my life because of Groundwork. Now, every day I’m excited to be alive."
Getting Started
How It Works
1. Schedule A Call
Book a free call to tell us about your challenges and goals.
2. Match With Your Coach
Match with your coach and book your first coaching session.
3. Increase Your Performance
Establish peace of mind and achieve more than ever.
Taran Ghatrora, CEO & Co-Founder, BLUME
"Groundwork has made a profound impact on my personal and professional growth. It is a brilliant tool that has changed the way I approach my work, and has brought more balance and flow to my life."
Coaching Programs
Our coaching programs help high-performers increase productivity and peace of mind, at any level of accountability and support needed.
Perform
$1980
For individuals and entrepreneurs with heavy workloads.
Manage
$2640
For managers who have heavy workloads and develop others.
Lead
Custom
For founders, executives and leaders who have heavy workloads and ownership-level responsibilities.
Want to know if coaching is right for you?
Meet with a Groundwork Executive Coach to learn more.
Book A Consult