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Clarity Before Action

If you’re capable and responsible but feel overwhelmed, you’re not alone. A lot of people are doing a lot — meetings, messages, responsibilities at home — and still feel like they’re carrying too much inside.

Groundwork begins with a simple shift: clarity first, then action.

When you’re clear, you can focus. When you can focus, you can follow through. And over time, peace and productivity start supporting each other.

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This course is for you if...

  • You’re doing a lot, but it still feels heavy

  • You’re tired of living on pressure to get things done

  • You have too many priorities competing at once

  • You want a simple way to focus, follow through, and feel steadier

  • You’re looking for a method that connects inner clarity with real-life structure

How The Course Works

The course is self-paced and designed to work even when you’re busy. 

1. Creating Clarity
You’ll learn to recognize what happens inside you when pressure shows up — your Survival Pattern — and how to return to clarity when you notice it.

This is how you stop reacting and start choosing.

2. Building Simple Structure

From clarity, we build a simple system to hold your tasks, responsibilities, and commitments.

You’ll learn how to:

  • capture what’s on your mind
  • work with your calendar and commitments
  • prioritize what truly matters
  • create plans you can actually follow 

This is productivity from peace — not pressure.

3. Practicing a Clearer Way of Living

Finally, you’ll learn simple daily, weekly, and monthly rhythms so Groundwork becomes something you live.

Practicing is what keeps your life clear when things get busy again.

Meet Your Instructor

Amrita Ahuja - Executive Coach, Founder and CEO of Groundwork

Amrita founded Groundwork in 2010. Since then, she has been creating organizational shifts for technology start-ups, business enterprises, social justice organizations, not-for-profit groups, independent artists, the health and wellness sector, and hundreds of individuals in 1-on-1 coaching. 

Course Overview

Learn how to manage your work and life with focus.

  • Learn Groundwork with easy-to-digest modules in video and audio content.
  • Enjoy the visual guidance of the digital Groundwork Manual and Workbook.
  • Bonus: Get a free implementation coaching session with a Groundwork Executive Coach upon completion of the course.

Join Groundwork

Productivity that doesn't cost your mental health.

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Course Overview

 

Bonus Materials

With thoughtful content and inspiring materials to guide you, learning Groundwork is easy.

The Groundwork Manual

The course comes with a digital manual full of inspiring content, beautiful graphics for visual learning, and guided practices to help you embody the Groundwork mindset.

The Groundwork Workbook

You will receive a digital workbook to help you complete exercises and to refer to as you learn The Groundwork System.

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$149.00

Lifetime Access

End the feeling of overwhelm in your life and work.

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Cathy Salser

Founder, A Window Between Worlds

"I finally have the tools to tame my calendar, inbox and to-do list, and centre my biggest dreams."

Jennifer O'Neil

Owner, Sparkling Legacy Cleaning

"I don't ever remember feeling this calm in my adult life. Groundwork is truly paradigm-shifting!"

Becca Motola-Barnes

Community Manager, Walk San Fransisco

"Groundwork got me out of avoidance mode and back into action!"

Common Worries

(and clear answers)

Join Groundwork

Get the clarity and focus you need to achieve your goals.

Enroll Today