Productivity and Performance

Confronted with recent world events—both globally and close to home—I’ve been thinking a lot about what it means to thrive in times like these. How do we stay engaged in the face of injustice while protecting our peace of mind? How much news can we absorb before we’re paralyzed by helplessness? What...

I’m thrilled to share some powerful results from our recent Groundwork Impact Survey — a big thank-you to all the founders, executives, and professionals who took part.

Over the past five years, we’ve worked with hundreds of high-performing individuals and teams who were tired of operating in a con...

Read time: 6-7 minutes

On week six of implementing Groundwork with a leader I coach, we applied the system to his email inbox. I was reminded just how crippling our inboxes can be when we don’t have a method for managing the sheer volume of information and communication we receive daily.

It’s actu...

In the Drop In Meditation that we practice in Groundwork, Amrita says, “see your pain as if it is a rock, turning to sand in your hand, moving through your experience”. 

After engaging with and teaching this work for over a year now, I’ve been learning a lot about the subtleties of pain, and there’...